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Introducing The “Dream Team”
Experts in their fields, meet your partners in progress who’ll push you to stay focused on your goals.
AMANDA LIM
M.A., M.Ed., Certified Coach & Nutritionist
Eighteen years ago, I started a personal training business in California to share what I’d learned as a competitive athlete and educator with people who needed help and support reaching their wellness goals.
Several business iterations, three kids, and one overseas move later, I am now the Director of LIFT Clinic, a Singapore-based comprehensive metabolic health centre that helps people reclaim their health and discover the most thriving versions of themselves.
Whether you’re looking to lose weight, combat the decline of ageing, build a stronger body, navigate hormonal changes, or simply reach the next level in your personal wellness lifestyle – my expert level of accountability coaching and decades of expertise can get you there.
Don’t settle for a life that doesn’t meet your expectations of health and happiness. Visit me and the team at LIFT Clinic to design the personalised plan you need to live the life you envision.
DR. TYLER LIM
MBBS Singapore, GDip (Family Med), GDip (Sports Med), GDip (Mental Health)
Concerned about the state of metabolic health in my community, I set out on a personal quest years ago to “walk the talk” of optimal health through diet and exercise.
What I found was that making the sustained behaviour changes to reverse common chronic conditions was easier said than done – it takes an evidence-based approach, plenty of nuance, consistent accountability, and informed medical guidance to succeed.
I am a board-certified family physician with the Singapore Family Physician Accreditation Board, a member of the College of Family Physicians Singapore and the Singapore Association of the Study of Obesity, as well as an EIM (Exercise is Medicine) certified doctor. I also sit on the board of directors for leading GP chain Intemedical Group, and co-founded LIFT Clinic to unite all of my research interests and passions into one patient-focused practice.
My clinical interests in weight management, metabolic health, and chronic disease management mean that I understand the complex, multiple factors contributing to lifestyle disease and how to combat the common problems that come along with them.
If you’re frustrated with your current state of health and looking to reclaim what matters most, visit me and the team at LIFT Clinic to look, feel, and live better.
